ABOUT ME

Hi, I’m Stevi—a functional nutritionist. I started this journey with a simple but powerful intention: to walk alongside people who feel stuck in their health and help them reconnect with the power of daily nourishment. Because when we begin to feel better in our bodies, life opens up in ways we never imagined.

I integrate the science of clinical nutrition—the what we eat—with the principles of Mind-Body Eating Psychology, which explores who we are as eaters. Together, these approaches create a holistic, dynamic relationship with food that honors the mind, body, and soul at every meal.

My training:

  • Master of Science from Notre Dame of Maryland University in Human Clinical Nutrition and Integrative Health

  • Mind Body Eating Coach Certificate from the Institute for the Psychology of Eating, in progress

I am a Certified Nutrition Specialist (CNS) candidate and a Certified Nutritionist through the state of Washington.

Conditions + Symptoms I Support:

  • Insulin resistance, prediabetes

  • Digestive issues

  • Anxiety

  • Menstrual cycle irregularities, fertility

  • Hypothyroidism (primary or secondary to Hashimoto’s)

  • Appetite dysregulation (under- and over-eating)

  • Metabolism, weight concerns

    • Only if it is one of your concerns! I practice nutrition with a weight-neutral approach.

  • Cardiovascular (hypertension, elevated lipids)

TESTIMONIALS

  • — Shannon

  • - Kate